Tea tree oil is not an unproven ingredient.  There have been a lot of studies on this great product.  It has been found to work well for treating skin irritations and even acne.  It encourages quicker healing.  It can be used for burns, cold sores, blisters, bites and rashes. 

The scalp and the hair can both receive benefits from using tea tree oil.  It solves troublesome problems such as seborrhea and dandruff.  Dandruff generally comes from an excess of a particular fungus. This great natural oil kills and removes the excess fungus.  It cleans the scalp deeply without stripping away necessary oils.  Many people use tea tree oil as a natural way to both deter and kill head lice.

•  Breakfast- Plenty of cereals can be found that are low fat and high fiber.  Look for ones with 5 grams or more.  You can also add unprocessed wheat bran to any cereal.   
•  Eat Whole Grains- Switching from refined breads to whole grains can make a huge difference.  Also choose brown or wild rice and whole-wheat pasta.    
•  Vegetables- Eat more vegetables.  You can use fresh or frozen veggies to add to soups and pastas.  Snacking on raw vegetables instead of cracker and chips is a good change. 
•  Legumes- Beans and peas are a good source of fiber.
•  Fruits- Fruits and smoothies taste great.  They are naturally sweet and make a high fiber snack option.
•  Nuts- Nuts are a good high fiber snack.  But keep portions small because they are higher in fat. 

What causes an itchy scalp in African American hair?  It may be caused by a variety of conditions.  Some of these are dandruff, contact dermatitis, and scalp acne.  

Contact dermatitis is a common cause of itch in black hair.  Contact dermatitis is caused by something that comes into contact with the scalp.  This is usually from chemicals in hair products like perms and straighteners.  .  Black hair is particularly susceptible because of the many chemical treatments that are often used.    Tight braiding may also cause irritation as well as tightly woven extensions. 

Dandruff is common in all types of hair.  It is characterized by medium to large flakes and itch.  In extreme cases flakes may mound together on the scalp.  It is both itchy and embarrassing to many people. 

Scalp acne may occur in black hair.  It is similar to acne on the face but can be harder to treat buried beneath the hair.  It may be minor with a few bumps or more severe with large bumps or cysts.  Scratching may cause scars or keloids to form. 

Regulating oil on the scalp is the first step to reduce itchiness.  Oil is produced by the sebum gland.  If the sebum is over producing the scalp will be too oily causing problems to occur.  Excess oil allows bacteria and other foreign agents to multiply and take hold on the scalp.  Alternatively, if the scalp is too dry another set of problems and conditions will start.   In an overly dry scalp the hair follicle will not close completely and bacteria can get trapped inside causing bumps and irritation.    There are natural ingredients that help clean the scalp and follicle as well as regulate the sebum gland to create a balanced scalp.  Some of the best natural ingredients for scalp health are zinc, thyme, sage, emu oil, and jojoba oil.

Millions of people suffer from acne and there are a multitude of products out there to combat it.  But what do you do about acne that occurs on the back rather than the face?  Many people have back acne but most do not know what to do to treat this hard to reach area.  One alternative is to have back facials. 

Like other facials, having a back facial is relaxing.  It is a way of exfoliating an area that you cannot get to on your own.  Both men and women enjoy back facial to combat acne. A back facial is good even if you do not suffer from back acne, it will exfoliate the dead skin and deep moisturize.  It might be a good idea before a special event where you will be showing your back in a plunging dress or just before the start of bathing suit season. 

This facial follows the same steps as a traditional facial.  The back is first cleansed and exfoliated deeply.  The second step removes impurities and imperfection from beneath the skins surface.  Then a mask is applied.  The final step involves moisturizing the back to hydrate and restore nutrients.  Many back facials will include a back, neck and shoulder massage to really make you feel relaxed and reenergized. 

A back facial may be used in an overall wellness regime.  One month have a regular facial the next work on the back.  This will reduce acne and make you look and feel great not to mention the benefits of a little time to truly relax and unwind.  It is great for acne, skin bumps and pustules as well as back acne, pimples and zits that arrise from exercise, eating the wrong foods or just about any other condition.

Dead sea mud is one of the main components of  body wraps, seaweed is another main component. Dead sea mud is used to pull the toxins from the fat. This is very important to know. The body takes the toxins that enter our system and do whatever it can to get these tozins out of the bloodstream and other areas of the body. One of the easiest ways for the body to get rid of toxins is store them in the fat cells of the body. The stomach fat is notoriuos for storing this fat. Dead sea mud actually pulls these toxins out. This makes this fat that had turned into sludge just back into regular fat again. This makes it much easier for the body to burn the fat since it is not toxic anymore. But more important these toxins slow down your metabolism which increases the amount of fat to the body. It becomes a syndrome that is difficult to change unless the fat sludge and body toxins is removed. This is why body wraps work so well in the long term. In the short term seaweed is an amazing fat burner!!!

ALONG WITH THE stimulant herbal extract ingredients that are used in conjunction with seaweed and also the dead sea mud the results are instantaneous with regards to losing inches and they keep working for several days afterward to lose belly fat and inches.

Caring for the scalp properly is as important as caring for hair.  Yet most products are designed with only the hair in mind.  Scalp problems can be frustrating and hard to control for many individuals.  Some common issues are itching scalp, flaking scalp, dry scalp, oily scalp, and scalp acne. 

It is common for people to suffer from flaky and itchy scalp.  Dandruff is often the cause.  It consists of large flakes and can be annoying and embarrassing for some people.  In severe cases flakes stick together forming mounds on the head.  Dandruff is usually attributed to a fungus on the scalp.  Seborrheic dermatitis is another flaky scalp problem.  With this condition scales form, that are greasy and yellowish in color. 

Some people may think they have dandruff when they are really only suffering from an overly dry scalp.  Dandruff flakes tend to be larger while dry scalp flakes are very tiny or small.  There are lots of causes of dry scalp including heredity, cold or dry weather, styling products and chemical found in most hair shampoos and conditioners. 

Sometimes the scalp is too oily.  The sebum gland produces oil on the scalp.  At times it may overproduce.  An oily scalp also leads to many problems like seborrhea and bumps on the scalp. 

Just as people suffer from acne on the face many people suffer from acne on the scalp.  It tends to form around the hair line most often, but can occur anywhere on the scalp.  It tends to be uncomfortable and must be handled differently than facial acne.  The products used on the face may damage or bleach hair. 

The best way to deal with scalp problems is to create an overall healthy environment on the scalp.  The proper amount oil is crucial.  Many hair and scalp product contain chemicals that dry out the scalp.  However, there are natural ingredients like zinc, jojoba oil, and emu oil that work to balance the scalp.  Zinc is a natural regulator for the sebum gland.  Jojoba oil and emu oil moisturize and balance the scalp.

The Dead Sea is known to promote healthy skin and body.  Many people from around the world descend on Israel and Jordan to get in its mineral filled waters every year.  The mineral content in the Dead Sea is higher than any other body of water.  It is composed of 33% salts and minerals whereas the ocean only has 3%.   

Studies have shown many benefits from products made from the minerals and salts found in the Dead Sea.  They help to balance and maintain proper water and moisture in the skin.  They also cleanse the skin, promote healing, help prevent allergies and aid in relaxation. 

For centuries people have know about the healing properties of the Dead Sea.  The ancient Romans and Jews build bathhouses to use the mud and water for there skin.  King Herod was said to have bathed in it.  Queen Cleopatra was believed to have used the salts and mud to preserve her youth. 

There are many products made from the Dead Sea.  The dead sea salts and minerals are used to make bath salts and brine.  Mud is available in the wet form for facial and body muds as well as dry clay form.   It can also be used in dry powder, lotions, and shampoos. 

Dead Sea salts in particular have been shown to be effective on many skin conditions including psoriasis, eczema and seborrhea.  Bathing in these high mineral count salts can reduce symptoms and improve the condition of skin.   Research has shown that a majority of psoriasis patients experienced decrease scaling and itching after using bathing three to four times per week over several weeks in Dead Sea bath salts.   Some marketers sell salts that have been refined and many of the minerals removed.  Pure Dead Sea salts should be off white and not appear bleached. 

Dead Sea Mud or clay from the Dead Sea has been shown to remove impurities and help skin retain moisture.  It is a natural exfoliate and will reveal new healthy skin.  It also tightens skin as it dries giving a more youthful appearance.  It has also been shown to relive ailments such as arthritis, joint inflammation, rheumatism, arthritis, and dry itchy skin.

Many people suffer from dark under eye circles.    What actually causes this troublesome problem.  There are actually several possible causes. 

The primary cause is hereditary.  The predisposition for dark circles is actually inherited.  Dark circles appear when blood leaks from the capillaries around the eye area.  Some people have weaker capillaries causing them to leak more.  Also, skin tone which is hereditary as well is a factor.  People with more transparent skin will have more dramatic dark circles. 

Even if hereditary is primary factor, there are other contributing causes of dark circles.  Sun exposure increases melanin levels and makes the skin look darker.  This may intensify the appearance of dark circles. 

Dark circles under eyes are often attributed to lack of sleep.  While being tired does not actually cause dark circles it may make there appearance more noticeable.  When you are tired or sick your skin is often pale.  This will make dark circles around the eyes more noticeable.  Hormones may also may the skin pale and increase the appearance of dark circles.  There are face creams that can help. These face creams use peptides that help to reduce the all the signs and symptoms of puffy eyes and dark circles.

Some people believe that allergies cause dark circles.  It is true that many doctors consider dark circles in children a sign of allergies.  Allergic reactions can cause dark circles to appear.  Also, rubbing itchy eyes may intensify the appearance of dark circles. 

Dark circles do worsen as a person gets older.  Skin becomes thinner as we age.  Thinner skin allows the discoloration under the eyes to be more visible.  This is why many people start to notice dark circles much more when they get older.